Running shoes with more cushioning

All running shoes have cushioning components in them - some more, some less. Together with other aspects and technologies, they create a shoe that will fit you or not. We''ve got 10 tips for shoes that are more cushioned, promise comfort and are among bestsellers in the running market.

1) Nike Invincible 3

A popular long distance running shoe that gives you the best in comfort and performance. The Nike Invincible 3 features high-support technology with targeted cushioning and stability to protect your foot from the effects of pronation. Cradle-shaped Nike ZoomX foam cushioning takes care of comfort and a soft feel underfoot. The Flyknit upper is breathable and durable at the same time.

Drop: 9 mm
Terrain: Road

Men Women

2) Asics Gel-Nimbus 25

"Nothing feels better" than the latest model in the Gel-Nimbus = 25 series, which is suitable for easy runs of any distance. That''s how ASICS presents it, and after several months of testing, we have to agree. Get ready for new, more comfortable and even more sophisticated cushioning technology. The new, even better gel (located under the heel) called PUREGEL™ will give you the best cushioning and shock absorption. FF BLAST™ PLUS ECO foam in the midsole helps absorb shock from impact and gives you energy back at the same time. In addition, the shoe is made with the environment in mind - the foam used is enriched with organic ingredients, up to 75% of the base upper materials are made from recycled materials, the dye technology used reduces water consumption by up to 33% and the amount of carbon produced by up to 45% compared to conventional technologies.

Drop: 8 mm
Terrain: Road

Men Women

3) Asics Metaspeed Sky+

Do you want to have the ultimate speed experience but keep your feet comfortable? With the Asics Metaspeed Sky+, this combination becomes a reality. Even more FF BLAST TURBO™ cushioning foam than used in previous models gives you extra energy and more bounce. A carbon plate located in the midsole takes care of the propulsion. Its optimized placement (slightly higher and flatter) with more foam underneath improves running economy. Don''t have a shoe for your next race yet? With the Asics Metaspeed Sky+, a new personal best is in the air!

Drop: 5 mm
Terrain: Road

Men Women

4) adidas Adizero Adios Pro 3

The ultimate racing shoe for long distances on the road. Two layers of durable Lightstrike Pro foam in the midsole ensure comfort even after tens of kilometres. But beware, that''s not all the midsole has to offer. There are also optimised ENERGYRODS 2.0 carbon parts, which give you the optimum level of stiffness and energy return. The upper is reinforced in strategic places and is made from at least 50% recycled materials. The Continental outsole ensures reliable traction even at high speeds. One final interesting fact - runners in the Adizero Adios Pro shoes won 60% of the world's most important marathons in 2021. Wow, we''re amazed!

Drop: 6.5 mm
Terrain: Road

Men Women

5) On Cloudmonster

A volume neutral shoe for your everyday workout. As its name suggests, you can expect monstrous CloudTec cushioning. That''s combined with an explosive Speedboard, a distinctive rocker, as well as Helion foam that''s lightweight, durable, temperature-proof, and takes care of energy return. What does this cool trio bring to the table? Big energy return, explosive rebound and dreamy comfort.

Drop: 6 mm
Terrain: Road

Men Women

6) Nike Air Zoom Alphafly NEXT% 2

What is the main mission of these shoes? They are made for overcoming personal bests while not having to worry about your comfort. The full-length ZoomX foam is extra lightweight and super responsive. It''s designed to give you maximum speed, but also provide cushioning. That way, your feet will be fresh for a speedy 10k and also for the last kilometres of a marathon. Together with the Zoom Air units, they promise superior energy return. The Atomknit upper is mouldable while being lightweight and breathable. Underfoot reinforcements made of Flyknit fibers lightly fix and stabilize the heel.

Drop: 8 mm
Terrain: Road

Men Women

7) New Balance FuelCell SuperComp Elite v3

Long training sessions or races will take on a new level in this shoe. The New Balance FuelCell SuperComp Elite v3 is powered by a combination of Energy Arc technology, a carbon plate and a flexible dual-layer FuelCell foam midsole for maximum cushioning and comfort. The firmer construction of the upper hugs the foot providing stability, while the breathable synthetic mesh upper takes care of the optimal climate inside the shoe.

Drop: 4 mm
Terrain: Road

Men Women

8) Nike ZoomX Zegama

And jump into the trail too! You can handle forest trails and rough mountain terrain in Nike Zegama trail model. ZoomX foam in the midsole protects you from hard footfalls, but thanks to the internal heel construction and special mesh upper, you''ll also be able to maintain stability on technical terrain. Stability and grip are also aided by the varied and aggressive pattern on the sole. In the Nike Zegama, you''ll enjoy your next trail adventure to the fullest, training and racing alike.

Drop: 4 mm
Terrain: Trail

Men Women

9) Asics Gel-Trabuco 11

And we''ll stay on the topic of trail. The Asics GEL-Trabuco 11 is a versatile trail shoe for short and long runs. It''ll give you adaptive stability as well as a hefty dose of GEL™ cushioning under the heel and toe - Asics added an extra 2 mm to the foam base for even better impact shock absorption. The outsole features enhanced ASICSGRIP™ technology, giving you reliable traction on a variety of terrain. The shoe is suitable for runners with excessive pronation.

Drop: 8 mm
Terrain: Trail

Men Women

10) CRAFT CTM Ultra Trail

And last but not least, we have an amphibian. The CRAFT CTM Ultra Trail shoe is a great choice for long-volume running on a variety of surfaces - from road to gravel and paved paths to trail and sidewalks. Cushioning is provided by 40 millimeters of UD Foam, which combines light weight and high durability. "Fast & light" is the mantra of this material, and you''ll understand why after the very first step. The combination of this foam with aggressive geometry will push you to further! At the same time, you can count on good stability in the terrain and very high durability thanks to the unique chemical composition.

Drop: 10 mm
Terrain: Road and trail

Men Women

Check out the full range of running shoes with high levels of cushioning and comfort.

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